Everyday Female Health Services

A period coach helps women by connecting her menstrual cycle to an intuitive guide to her own body. By observing your menstrual cycle, you will gain the knowledge to unlock your body’s power and uncover your health like never before.

You will benefit from a menstrual awareness session if:

• You struggle with a menstrual cycle imbalance, like painful periods or ovulation, PMS, or irregular cycles or sudden changes in your symptoms or moods.
• You want to understand what your cycle and symptoms are telling you.
• Struggling to recover after hormonal birth control and ready to rebalance your menstrual cycle.
• Want to live life within alignment with your cyclic nature, and learn to love every phase.
• You’re seeking personalized guidance on natural therapies for things like PCOS, ovarian cysts, endometriosis, or fibroids.
• You know there’s more to your cycle than biology. If you want to work with the four phases of your menstrual cycle as a guide to a more enjoyable, powerful, and intuitive guide to learning about your own body.